xxsurl.com Grizzly Strength Program - Gain Strength - Get Stronger - Jump Higher - Improve Vertical Jump - Get Bigger Arms Grizzly Strength Program - Gain Strength - Get Stronger - Jump Higher - Improve Vertical Jump - Get Bigger Arms Who Else Wants A Copy Of The Program I Used To Hit a 40-lb Deadlift PR, Add 1" To My Vertical Jump, AND Slap Half An INCH On My Arms... In FOUR WEEKSb Dear Friend, Let me tell you a little story about how one of the best training programs I've ever come up with came to be... A few months ago one of my former interns, and now very successful private training facility owner, sent me an email: I need a favor if you have the time. I am over trained, and uninspired. I want to get stronger, bigger and more athletic, but I am not taking my programming seriously enough. Since I pulled 410 (trapbar) everything I pull feels heavy, like a weak little kitten. I would like you to write a plan for me... Now, this guy has known me and worked side by side with! me for a few years... so you'd think he'd know better than to ask something like that. Apparently he never caught on to what a bastard I can be! Knowing how knowledgeable, strong, and fit this guy was already, I knew I was going to have to cook up some special stuff to keep him motivated and to create a good training response. With that in mind (and a little bit of friendly pain planned), I retreated into my lair, also known as The Lab, put on my Mad Bomber goggles and my Renegade Scientist lab coat
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